Is TGI Friday's Potato Skins Snacks Cheddar & Bacon Vegan?

Ingredients

Soy Bean Oil And/or Sunflower Oil, Potato Flakes, Potato Starch, Corn, Cheddar Bacon Seasoning (maltodextrin, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Whey, Color (yellow 5, Yellow 6}, Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavor, Whey, Sour Cream Powder [(cream, Non Fat Milk, Cultures), Tocopherols, Ascorbyl Palmitate], Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Paprika Extract, Glycerol Monooleate), Tapioca Starch, Sugar, Potassium Chloride, Salt, Caramel Color, Malic Acid, Monosodium Glutamate. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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