Is TGI Friday's Potato Skins Snacks Cheddar & Bacon Vegetarian?

Ingredients

Soy Bean Oil And/or Sunflower Oil, Potato Flakes, Potato Starch, Corn, Cheddar Bacon Seasoning (maltodextrin, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Whey, Color (yellow 5, Yellow 6}, Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavor, Whey, Sour Cream Powder [(cream, Non Fat Milk, Cultures), Tocopherols, Ascorbyl Palmitate], Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Paprika Extract, Glycerol Monooleate), Tapioca Starch, Sugar, Potassium Chloride, Salt, Caramel Color, Malic Acid, Monosodium Glutamate. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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