Is Tha Man Shake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
green tea extract
milk protein isolate

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Protein blend (milk protein isolate, whey protein isolate), fibresol-2 soluble maize fibre, thickeners (maize starch, xanthan gum, guar gum), cocoa (6.5%), medium chain triglycerides, sweet potato flour, minerals (calcium phosphate, magnesium oxide, ferric phyrophosphate, zinc sulphate, potassium iodine), vitamin C, Vitamin B3, Vitamin E, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, folate, Vitamin B12, Vitamin D, flavours, flaxseed, psyllium husk probiotics (lactobacillus acidophilus, lactobacillus rhamnosus, bifidobacterium, lactis, bacillus coagulans), chia, sweetener (sucralose), green tea extract, soy lecithin.

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