Is Tha Man Shake Low FODMAP?
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Ingredients
Protein blend (milk protein isolate, whey protein isolate), fibresol-2 soluble maize fibre, thickeners (maize starch, xanthan gum, guar gum), cocoa (6.5%), medium chain triglycerides, sweet potato flour, minerals (calcium phosphate, magnesium oxide, ferric phyrophosphate, zinc sulphate, potassium iodine), vitamin C, Vitamin B3, Vitamin E, Vitamin B2, Vitamin B6, Vitamin B1, Vitamin A, folate, Vitamin B12, Vitamin D, flavours, flaxseed, psyllium husk probiotics (lactobacillus acidophilus, lactobacillus rhamnosus, bifidobacterium, lactis, bacillus coagulans), chia, sweetener (sucralose), green tea extract, soy lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Beverage · Liquid