Is THAI CHICKEN SOUP WITH RED CURRY Dairy Free?

Ingredients

INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, ONIONS, RED PEPPERS, GREEN PEPPERS, WATER, BROWN RICE, COCONUT MILK (COCONUT MILK WATER), BAMBOO SHOOTS (BAMBOO SHOOTS, WATER), RICE FLOUR, LEMON GRASS, RICE STARCH, GINGER, SEA SALT, GARLIC, CHICKEN FAT, RED CURRY PASTE (RED CHILI, SALT, LEMONGRASS, ONION, GARLIC, GALANGAL, DEXTROSE, KAFFIR LIME PEEL, CUMIN POWDER, PAPRIKA OLEORESIN, CORIANDER), SCALLIONS, SPICES, GARLIC CHILI PEPPER SAUCE (RED CHILI, WATER, SUGAR, GARLIC, VINEGAR, SALT), SESAME OIL, PAPRIKA, SUGAR LIME OIL

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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