Is THAI COCONUT CURRY SIMMER SAUCE Gluten Free?
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Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), GREEN CURRY BASE (GREEN CHILIES AND CITRIC ACID, GARLIC, SALT, GREEN CHILI POWDER, LEMON JUICE CONCENTRATE, CORIANDER SEED, FLAVOR, GINGER, CANOLA OIL, SUGAR), THAI CURRY SEASONING (SUGAR, MODIFIED FOOD STARCH, SPICES, ENZYME MODIFIED EGG YOLK POWDER, XANTHAN GUM, CITRIC ACID, SALT, DEXTROSE), GARLIC PUREE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), CANOLA OIL, NATURAL FLAVORS, CILANTRO, THAI BASIL, SUNFLOWER OIL, LIME JUICE CONCENTRATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.