Is THAI COCONUT CURRY SIMMER SAUCE Dairy Free?
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Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), GREEN CURRY BASE (GREEN CHILIES AND CITRIC ACID, GARLIC, SALT, GREEN CHILI POWDER, LEMON JUICE CONCENTRATE, CORIANDER SEED, FLAVOR, GINGER, CANOLA OIL, SUGAR), THAI CURRY SEASONING (SUGAR, MODIFIED FOOD STARCH, SPICES, ENZYME MODIFIED EGG YOLK POWDER, XANTHAN GUM, CITRIC ACID, SALT, DEXTROSE), GARLIC PUREE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), CANOLA OIL, NATURAL FLAVORS, CILANTRO, THAI BASIL, SUNFLOWER OIL, LIME JUICE CONCENTRATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.