Is THAI COCONUT CURRY SIMMER SAUCE Vegan?
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Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), GREEN CURRY BASE (GREEN CHILIES AND CITRIC ACID, GARLIC, SALT, GREEN CHILI POWDER, LEMON JUICE CONCENTRATE, CORIANDER SEED, FLAVOR, GINGER, CANOLA OIL, SUGAR), THAI CURRY SEASONING (SUGAR, MODIFIED FOOD STARCH, SPICES, ENZYME MODIFIED EGG YOLK POWDER, XANTHAN GUM, CITRIC ACID, SALT, DEXTROSE), GARLIC PUREE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), CANOLA OIL, NATURAL FLAVORS, CILANTRO, THAI BASIL, SUNFLOWER OIL, LIME JUICE CONCENTRATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.