Is THAI COCONUT CURRY SIMMER SAUCE Vegetarian?
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Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID), GREEN CURRY BASE (GREEN CHILIES AND CITRIC ACID, GARLIC, SALT, GREEN CHILI POWDER, LEMON JUICE CONCENTRATE, CORIANDER SEED, FLAVOR, GINGER, CANOLA OIL, SUGAR), THAI CURRY SEASONING (SUGAR, MODIFIED FOOD STARCH, SPICES, ENZYME MODIFIED EGG YOLK POWDER, XANTHAN GUM, CITRIC ACID, SALT, DEXTROSE), GARLIC PUREE, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), CANOLA OIL, NATURAL FLAVORS, CILANTRO, THAI BASIL, SUNFLOWER OIL, LIME JUICE CONCENTRATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.