Is THAI COCONUT SAUCE Nightshade Free?
Why it's not nightshade free
- chili flakes
chili flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COCONUT MILK (COCONUT CREAM, WATER, XANTHAN GUM), WATER, BROWN SUGAR, LIME JUICE, DRIED CHICKEN STOCK (CHICKEN STOCK, SALT), CHICKEN FAT, GINGER, GARLIC, RICE STARCH, SALT, BASIL, SPICES, ONION, MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT, ONION EXTRACT, SALT, SUGAR, YEAST EXTRACT, SPICES, GARLIC POWDER), LEMONGRASS, CHILI FLAKES, YEAST EXTRACT (YEAST EXTRACT, NATURAL FLAVOR, SALT), BLACK PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle, Liquid


