Is THAI CRUSTED FISH STICKS Gluten Free?
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Ingredients
ALASKAN POLLOCK FILLETS (WILD), THAI CRUST (WHOLE GRAIN AMARANTH FLOUR, RICE FLOUR, ORGANIC YELLOW CORN MEAL, TAPIOCA STARCH, ORGANIC EVAPORATED CANE SUGAR, SPICES, SALT, BROWN SUGAR, SUGAR, GARLIC POWDER, ONION POWDER, RAISIN JUICE CONCENTRATE, HONEY, NATURAL FLAVOR, PARSLEY), EXPELLER PRESSED CANOLA OIL
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.