Is THAI FEAST, CHICKEN PAD THAI Low FODMAP?

Ingredients

COOKED BROWN RICE NOODLES (WATER, BROWN RICE FLOUR, WATER, SOYBEAN OIL), WATER, COOKED CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, CARRAGEENAN, SALT, DEXTROSE, NATURAL FLAVORINGS, SPICES, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR FROM SUNFLOWER OIL, NATURAL SMOKE (FLAVORING)), CARROTS, DRIED CANE SYRUP, GREEN ONION, FISH SAUCE (WATER, ANCHOVY EXTRACT, SALT, SUGAR), VINEGAR, CONTAINS LESS THAN 2% OF CITRIC ACID, COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), CORN BRAN FIBER, EGGS, GUAR GUM, INUUN, MODIFIED FOOD STARCH, NATURAL WORK FLAVOR (CANOLA OIL, SOYBEAN OIL, CHICKEN FAT, NATURAL FLAVOR), PAPRIKA EXTRACT, POTATO STARCH, SALT, SEASONING (YEAST EXTRACT, NATURAL FLAVOR, SALT), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SOYBEAN OIL, SPICES, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen