Is Thai Green Coconut Curry with Thai Basil and Lime Vegan?

Ingredients

Water, Coconut Milk, Water Coconut Milk, Creamed Coconut, Green Beans, Sweetcorn, Thai Green Curry Paste, Garlic, Chillies, Lemongrass, Onion, Salt, Ginger, Galangal, Coriander Leaf, Ground Cumin, Kaffir Lime Peel, Rice Vinegar, Coriander Seed, Ground White Pepper, Modified Maize Starch, Jalapeno Chili, Sugar, Garlic Puree, Lime Leaves, Thai Basil, Fish Paste (Water, Fish Powder, Sunflower Oil, Salt, Anchovy (Fish), Sugar, Garlic Powder Powder, Ground Bay), Concentrated Lime Juice, Spinach Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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