Is Thai green Irish chicken GERD Friendly?
Why it's not GERD friendly
- mint leaves
- lime juice
- kaffir lime
- chilli peppers
- garlic
- green chillies
mint leaves
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Water, Coconut Milk (11%), Butternut Squash (7%), Irish Chicken (6%) [Chicken, Water, Salt], Jasmine Rice (5%), Red Peppers, Coconut Cream, Thai Green Curry Paste (3%) [Green Chillies, Galingale, Garlic, Shallots, Lemongrass, Salt, Galangal, Coriander Root, Kaffir Lime, Pepper, Chilli Peppers], Spring Onions, Sweetcorn, Lime Juice, Ginger Purée, Vegetable Stock [Salt, Yeast Extract, Rice Flour, Sunflower Oil, Carrots, Onion, Celery, Turmeric, Parsley], Red Chilli Purée, Coriander Leaf, Mint Leaves, Basil Leaves, Fish AALLERGY ADVICE NUTRITION Typical values as co Energy Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch


