Is THAI INSPIRED COCONUT CURRY TRAIL MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured nonfat milk
nonfat milk
cream
sour cream
riboflavin
natural flavors
dextrose

cultured nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), THAI STYLE SEASONED CASHEWS (CASHEWS, PEANUT OIL, SEASONING [DRIED CANE SYRUP, DEXTROSE, SEA SALT, SOUR CREAM {CREAM, NONFAT MILK, CULTURES}, COCONUT SOLIDS, NATURAL FLAVORS, MALTODEXTRIN, SPICES, GARLIC POWDER, YEAST EXTRACT, CULTURED NONFAT MILK, ONION POWDER, TURMERIC, EXTRACTIVES OF TURMERIC, MODIFIED CORNSTARCH, DEHYDRATED RED BELL PEPPER, EXTRACTIVES OF PAPRIKA, CITRIC ACID]), SPICY SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN STYLE SEASONING [SALT, SPICES {INCLUDES PAPRIKA FOR COLOR}, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER {PROCESSED WITH ALKALI}, PAPRIKA OLEORESIN {COLOR}], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), TOASTED COCONUT (COCONUT, SUGAR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.