Is Thai Massaman Curry Paste Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
red chillies
acidity curry paste with red chillies
7% red chilli puree

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, 7% Red Chilli Purée (Red Chillies, Salt, Acidity Curry paste with red chillies, lemongrass, galangal and spices. Regulator: Acetic Acid), 7% Lemongrass, Rapeseed Oil, 5% Galangal, Onion Sugar, Lime Leaf, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar, Water Cornflour, Garlic, 2% Spices, (Cloves, Coriander, Cumin, Nutmeg, Cardam Cinnamon, Turmeric), Salt, Concentrated Lime Juice, Colour: Paprika Extract. Allergy Advice: For allergens, see ingredients in bold. Nutrition Information: Typical values per 100g: Energy 441kJ/

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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