Is Thai "N" Cashew Chopped Kit Gluten Free?

Ingredients

Vegetables: Green Cabbage, Romaine Lettuce, Red Cabbage, Carrots, Green Onions, Dressing: Water, Sugar, Sunflower Seed Butter (Sunflower Seeds, Sugar, Mono-diglycerides, Salt), Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, Lactic Acid), Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger, Thai Spiced Wonton Strips: Wonton Strips (Wheat Flour, Non-gmo Canola Oil And Salt), Thai Seasoning (Sugar, Sea Salt, Tomato Powder, Onion Powder, Yeast Extract, Garlic Powder, Red And Green Bell Pepper Powders, Natural Flavors, Dried Parsley, Chili Pepper, Extractive Of Paprika), Cashews, Coconut Flakes: Desiccated Coconut (Contains Sulfites), Dextrose And Salt, Contains: Soy, Wheat, Cashews, Coconuts, Sesame, Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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