Is THAI NOODLE BOWL, THAI Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

tamari

tamari

Dietitian note

Tamari is a Japanese-style soy sauce produced by fermenting soybeans with salt and water, resulting in a rich umami seasoning. It retains intact soy proteins and is therefore unsuitable for soy-free diets due to the risk of triggering allergenic responses. Individuals on a soy-free regimen should avoid tamari to ensure dietary compliance and prevent unintended soy exposure.

Note by Vanessa Vargas, RDN, LDN

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Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

THAI NOODLES (BROWN RICE NOODLES, ROASTED RED PEPPER, GREEN ONION, THAI NOODLE SAUCE [ROASTED RED PEPPER, TAMARI, SESAME OIL, ROASTED GARLIC OIL, AGAVE, GINGER PUREE). GRILLED ZUCCHINI (ZUCCHINI, ROASTED GARLIC OIL, RICE VINEGAR, KOSHER SALT, GOCHUGARU, GINGER PUREE, GARLIC POWDER), ASIAN SLAW (RED CABBAGE, GREEN CABBAGE, CARROTS, MINT). SPICY CASHEWS (CASHEW, ROASTED GARLIC OIL, GOCHUGARU)

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