Is THAI PAVILION, INSTANT RICE NOODLES & SAUCE, SPICY PAD THAI Gluten Free?

Ingredients

RICE NOODLE PACKET: RICE NOODLES (RICE FLOUR) SEASONING PACKET: SUGAR, PEANUTS, SPICE MIX, (ONIONS, PEPPER, GARLIC, TAMARIND, CHILI, CINNAMON, STAR ANISE, CLOVE, CARDAMOM, NUTMEG), HYDROLYZED SOY PROTEIN, PURIFIED ROCK SALT, MALTODEXTRIN (CORN), DEHYDRATED FRIED SHALLOTS AND DEHYDRATED SPRING ONIONS, AND PAPRIKA OLEORESIN. OIL PACKET: SHALLOT OIL (SOYBEAN OIL, SHALLOTS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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