Is Thai Peanut Butter Chicken with Rice Vermicelli Vegetarian?
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Ingredients
Seasoned Rice Vermicelli: Water, Vegetables (Carrot, Leek, Celeriac), Rice Vermicelli, Rice Vinegar, Sugar, Canola Oil, Salt, Sauce: Water, Peanut Butter (Peanuts), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Brown Sugar, Soya Sauce (Water, Soybeans, Wheat, Salt, Sugar, Benzoic Acid), Modified Corn Starch, Concentrated Chicken Broth, Garlic Puree, Sesame Oil, Red Curry Paste (Dried Red Chili Peppers, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Black Pepper), Salt, Concentrated Lime Juice, Spice, Caramel Colour, Paprika Extract, Cooked Seasoned Chicken: Chicken Breast, Water, Corn Syrup Solids, Rice Starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.