Is Thai Peanut Butter Chicken with Rice Vermicelli Dairy Free?
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Ingredients
Seasoned Rice Vermicelli: Water, Vegetables (Carrot, Leek, Celeriac), Rice Vermicelli, Rice Vinegar, Sugar, Canola Oil, Salt, Sauce: Water, Peanut Butter (Peanuts), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Brown Sugar, Soya Sauce (Water, Soybeans, Wheat, Salt, Sugar, Benzoic Acid), Modified Corn Starch, Concentrated Chicken Broth, Garlic Puree, Sesame Oil, Red Curry Paste (Dried Red Chili Peppers, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Black Pepper), Salt, Concentrated Lime Juice, Spice, Caramel Colour, Paprika Extract, Cooked Seasoned Chicken: Chicken Breast, Water, Corn Syrup Solids, Rice Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.