Is Thai Peanut Butter Chicken with Rice Vermicelli Gluten Free?

Ingredients

Seasoned Rice Vermicelli: Water, Vegetables (Carrot, Leek, Celeriac), Rice Vermicelli, Rice Vinegar, Sugar, Canola Oil, Salt, Sauce: Water, Peanut Butter (Peanuts), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Brown Sugar, Soya Sauce (Water, Soybeans, Wheat, Salt, Sugar, Benzoic Acid), Modified Corn Starch, Concentrated Chicken Broth, Garlic Puree, Sesame Oil, Red Curry Paste (Dried Red Chili Peppers, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime Peel, Black Pepper), Salt, Concentrated Lime Juice, Spice, Caramel Colour, Paprika Extract, Cooked Seasoned Chicken: Chicken Breast, Water, Corn Syrup Solids, Rice Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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