Is Thai peanut chicken with vegetables & noodles Dairy Free?


Ingredients
Pasta (Water, Durum Wheat Semolina, Soy Oil, Wheat Gluten), Cooked Seasoned Chicken (White Chicken Meat, Water, Soy Protein Isolate, Modified Corn And Tapioca Starches, Corn Maltodextrin, Salt, Sodium Phosphate, Seasoning), Water, Green Beans, Carrots, Milk, Red Bell Peppers, Peanut Butter (Peanuts, Sugar, Palm Oil, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Rice Wine Vinegar, Sugar, Cilantro, Modified Corn Starch, Garlic Puree, Tamarind Puree, Toasted Sesame Seed Oil, Blackstrap Molasses, Lime Juice Concentrate, Salt, Potassium Chloride, Ginger Puree (Ginger, Water, Citric Acid (Acidulant)), Flavour, Spice
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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