Is Thai Peanut Chicken Gluten Free?
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Ingredients
PASTA (WATER, DURUM WHEAT SEMOLINA, SOY OIL, WHEAT GLUTEN), COOKED SEASONED CHICKEN (WHITE CHICKEN MEAT, WATER, SOY PROTEIN ISOLATE,MODIFIED CORN AND TAPIOCA STARCHES, CORN MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SEASONING), WATER, GREEN BEANS, CARROTS, MILK INGREDIENTS, RED BELL PEPPERS, PEANUT BUTTER (PEANUTS, SUGAR, PALM OIL, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, RICE WINE VINEGAR, SUGAR, CILANTRO, MODIFIED CORN STARCH, GARLIC PUREE, TAMARIND PUREE, TOASTED SESAME SEED OIL, BLACKSTRAP MOLASSES, LIME JUICE CONCENTRATE, SALT, POTASSIUM CHLORIDE, GINGER PUREE (GINGER, WATER, CITRIC ACID (ACIDULANT)), FLAVOUR, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.