Is THAI PEANUT SAUCE Gluten Free?


Ingredients
WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), PEANUT BUTTER (PEANUTS), SUGAR, BROWN SUGAR, SHERRY WINE, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, CANOLA OIL, ONION POWDER, LEMON JUICE CONCENTRATE, LACTIC ACID, COCONUT MILK POWDER (COCONUT MILK, SODIUM CASEINATE [MILK]]), GINGER POWDER, GARLIC POWDER, XANTHAN GUM, PAPRIKA POWDER, YEAST EXTRACT, VEGETABLE EXTRACT, NATURAL FLAVOR, SPICE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


