Is THAI PINEAPPLE FRIED RICE, THAI PINEAPPLE Vegan?
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Ingredients
WATER, PARBOILED LONG GRAIN RICE, PINEAPPLE PIECES, RED BELL PEPPER, GREEN BELL PEPPER, CARROTS, ONIONS, PINEAPPLE JUICE, RICE BRAN OIL, SEA SALT, CANE SUGAR, SOY SAUCE SEASONING (SALT, SOYBEANS, RICE, MALTODEXTRIN), NATURAL FLAVOR*, YEAST EXTRACT, BLACK PEPPER, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.