Is Thai red Chicken Curry with rice Dairy Free?

Ingredients

Cooked White Rice, Water, Vegetables, Beans , Capsicum , Peas ), Cooked Marinated Chicken (Chicken Breast , Water, Vegetable Fibre, Salt, Sugar, Mineral Salts , Natural Flavour, Chicken Fat), Coconut Milk Powder (Contains Milk), Red Curry Paste (Contains Fish, Prawn, Chilli), Thickener, Wheat Flour, Brown Sugar, Fish Sauce Powder, Yeast Extract, Coriander, Salt, Contains Milk, Crustacea, Fish And Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen