Is THAI RED CURRY COOKING SAUCE KIT, THAI RED CURRY Vegan?

Ingredients

Coconut Milk (Coconut Extract, Water, Carboxymethylcellulose), Thai Red Curry Paste (Coconut Cream, Lemongrass, Dried Red Chillies, Garlic, Salt, Galangal, Palm Sugar, Shallots, Kaffir Lime Peel, Coriander Seeds, Yeast Extract, Sugar, Paprika Oleoresin (Color), Alpha-tocopherols ), Seasoning (Dried Red Chilies, Dried Sweet Basil, Dried Kaffir Lime Leaves)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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