Is THAI SPAGHETTI PRE-COOKED NOODLES AND GREEN CURRY TOMATO BASIL SAUCE REAL MEAL KIT, THAI SPAGHETTI Low FODMAP?
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Ingredients
DURUM WHEAT SEMOLINA, GREEN CURRY PASTE (LEMONGRASS, GREEN CHILI, GARLIC, SHALLOT, WILD GINGER, SALT, GALANGAL, CILANTRO, KAFFIR LIME LEAVES, CUMIN, CORIANDER SEEDS, WHITE PEPPER), TOMATO, ONION, TOMATO PASTE, RICE BRAN OIL, KAFFIR LIME LEAVES, SWEET BASIL LEAVES, SUGAR, CILANTRO, PAPRIKA, OREGANO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.