Is PAD THAI PRE-COOKED RICE NOODLES CART & SAUCE WITH VEGETABLES & TOPPINGS, PAD THAI Low FODMAP?
Description
Pre-cooked meal kit delivers tangy-sweet savory flavor with soft, slightly chewy strands; included components add varied crunch. Commonly used for quick stovetop or microwave meals, weekday dinners, and takeout-style convenience. Reviewers frequently note ease of preparation, consistent portioning, and occasional variability between batches noted with minor flavor-intensity differences reported occasionally.
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Why it's not low FODMAP
- garlic
- onion
- sauce: dehydrated vegetables: topping
- red bell pepper
- bokchoy
- tomato
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Pre-cooked meal kit delivers tangy-sweet savory flavor with soft, slightly chewy strands; included components add varied crunch. Commonly used for quick stovetop or microwave meals, weekday dinners, and takeout-style convenience. Reviewers frequently note ease of preparation, consistent portioning, and occasional variability between batches noted with minor flavor-intensity differences reported occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rice, Potato Starch, Lactic Acid, Amylase, Sauce: Sugar, Onion, Tomato, Soy Sauce (Water, Salt, Soybean), Lemon, Chili Pepper Paste (Red Chili Pepper, Salt), Acetic Acid, Rice Vinegar, Spice, Corn Maltodextrin, Lemongrass, Modified Corn Starch, Fish Sauce (Anchovy, Water, Salt, Sugar), Garlic, Sea Salt, Citric Acid, Caramel Color, Malic Acid, Xanthan Gum, Yeast Extract, Dehydrated Vegetables: Bokchoy, Carrot, Red Bell Pepper, Topping: Peanut, Noodle: Sauce: Dehydrated Vegetables: Topping:
Check PAD THAI PRE-COOKED RICE NOODLES CART & SAUCE WITH VEGETABLES & TOPPINGS, PAD THAI against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PAD THAI PRE-COOKED RICE NOODLES CART & SAUCE WITH VEGETABLES & TOPPINGS, PAD THAI is available at 12 retailers
About this product
Noodle · Pouch