Is Thai Spicy Salad Dressing Sunlee 12x10.14 fl oz (300 mL) [Pack of 2 Bottles] Low FODMAP?
![Thai Spicy Salad Dressing Sunlee 12x10.14 fl oz (300 mL) [Pack of 2 Bottles]](https://i5.walmartimages.com/seo/Thai-Spicy-Salad-Dressing-Sunlee-12x10-14-fl-oz-300-mL-Pack-of-2-Bottles_8a832eac-97e2-46b7-9e2d-f607b86f3711.fc6aabdfbf17b9f7cbf2f08873780119.png)
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Ingredients
Water, Sugar, Chili, Fish sauce (Anchovy Fish, Sugar, Salt), Garlic, Lime Powder (Lime powder Mix (Dextrose, Concentrated lime juice power), Acidity regulator (Citric Acid), Anticaking Agent (Silicon dioxide), Natural color (curcumin)), Salt, Thickener (Modified Tapioca Starch), Flavour Enhancer (Monosodium Glutamate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.