Is THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE Vegetarian?

Ingredients

RICE, CHICKEN [BONELESS CHICKEN BREAST, SALT, PEPPER, SOYBEAN OIL], COCONUT MILK [COCONUT MILK, WATER, GUAR GUM (AS A THICKENER)], BELL PEPPER, ONION, WATER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOTS, GALANGAL, SHRIMP PASTE (SHRIMP, SALT), KAFFIR LIME PEEL, PEPPER], SUGAR, CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, CORN STARCH], GARLIC, BASIL, LIME JUICE, GINGER ROOT, SALT, CULTURED DEXTROSE, FISH SAUCE [WATER, ANCHOVY EXTRACT, SALT, SUGAR].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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