Is Thai Style Creamy Tom Yum Rice Noodles Vegetarian?

Ingredients

Noodles (74.533): Rice, Tapioca Starch. Seasoning Powder (18.2%): Salt, Sugar, Cream Powder (2.24%) (glucose Powder, Vegetable Oil, Milk Protein), Flavour Enhancers (621, 635), Acidity Regulator (330), Chilli Powder, Dried Kaffir Lime Leaf, Dried Spring Onion, Yeast Extract, Colours (150a, 160c), Dextrose Monohydrate, Lemon Flavour, Shrimp Powder, Lemongrass Oil. Chilli Paste (7.3%): Vegetable Oil, Spices, Palm Sugar, Fish Sauce (fish, Salt, Sugar), Dried Chilli, Dried Shrimp. Contains Crustaceanish And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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