Is Thai Style Creamy Tom Yum Rice Noodles Vegan?

Ingredients

Noodles (74.533): Rice, Tapioca Starch. Seasoning Powder (18.2%): Salt, Sugar, Cream Powder (2.24%) (glucose Powder, Vegetable Oil, Milk Protein), Flavour Enhancers (621, 635), Acidity Regulator (330), Chilli Powder, Dried Kaffir Lime Leaf, Dried Spring Onion, Yeast Extract, Colours (150a, 160c), Dextrose Monohydrate, Lemon Flavour, Shrimp Powder, Lemongrass Oil. Chilli Paste (7.3%): Vegetable Oil, Spices, Palm Sugar, Fish Sauce (fish, Salt, Sugar), Dried Chilli, Dried Shrimp. Contains Crustaceanish And Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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