Is THAI STYLE GREEN CURRY WITH CHICKEN, THAI STYLE Dairy Free?

Ingredients

WHITE RICE (WATER, WHITE RICE), WATER, BONELESS DARK MEAT CHICKEN, COCONUT CREAM, GREEN BEANS, RED BELL PEPPERS, GINGER. CONTAINS 2% OR LESS OF: GREEN CURRY PASTE [FRESH CHILI PEPPER, GARLIC, CHINESE GINGER, SHALLOT, LEMONGRASS, SALT, SWEET BASIL, KAFFIR LIME, CANE SUGAR, SPICES (CORIANDER SEEDS, PEPPER, CUMIN, CARDAMOM, TURMERIC), GALANGAL], NATIVE CORN STARCH, RAW CANE SUGAR, COCONUT OIL, LEMONGRASS, RICE STARCH, SPICES, FISH SAUCE (FRESH ANCHOVY, SEA SALT), EXPELLER PRESSED SUNFLOWER OIL,THAI BASIL, SEA SALT, GARLIC, KAFFIR LIME, RED CHILI PEPPER, LEMON JUICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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