Is THAI-STYLE MANGO CHICKEN BOWL WITH RICE NOODLES, THAI-STYLE MANGO CHICKEN Vegan?

Ingredients

RICE NOODLES: RICE NOODLES, WATER. MANGO SAUCE: WATER, MANGO PUREE, CANE SUGAR, GINGER, NATIVE CORN STARCH, RED CHILI FLAKES GARLIC, SEA SALT, SPICES, LEMON JUICE CONCENTRATE. VEGETABLES: BOK CHOY, DICED MANGO, RED BELL PEPPER. CHICKEN: BONELESS DARK MEAT CHICKEN, WATER, NATIVE RICE STARCH, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, CAYENNE PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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