Is Thai Style Red Curry Boneless Chicken, Oven Safe Dairy Free?

Ingredients

Chicken Breast, Bell Peppers, Light Cream, Water, Onion, Contains 2% Or Less Of Each: Coconut Milk, Ginger, Cornstarch, Vegetable Oils (Canola, Olive), Tomato Puree, Jalapeno Peppers, Plum Juice Concentrate, Cultured Sugar, Spices (Including Turmeric, Paprika), Salt, Lemon Grass, Fish Sauce (Anchovy, Salt, Water), Shallots, Lentil Flour, Sugar, Cilantro, Red Bell Pepper Puree, Garlic, Maltodextrin, Raisin Puree, Brown Sugar, Citric Acid, Lime Peel, Garlic Powder, Vinegar, Xanthan Gum, Sodium Caseinate, Nisin Preparation, Natural Flavor, Crystalized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid), Onion Powder, Sodium Citrate, Pectin, Lime Juice, Beet Juice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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