Is Thai Style Red Curry Boneless Chicken, Oven Safe Gluten Free?

Ingredients

Chicken Breast, Bell Peppers, Light Cream, Water, Onion, Contains 2% Or Less Of Each: Coconut Milk, Ginger, Cornstarch, Vegetable Oils (Canola, Olive), Tomato Puree, Jalapeno Peppers, Plum Juice Concentrate, Cultured Sugar, Spices (Including Turmeric, Paprika), Salt, Lemon Grass, Fish Sauce (Anchovy, Salt, Water), Shallots, Lentil Flour, Sugar, Cilantro, Red Bell Pepper Puree, Garlic, Maltodextrin, Raisin Puree, Brown Sugar, Citric Acid, Lime Peel, Garlic Powder, Vinegar, Xanthan Gum, Sodium Caseinate, Nisin Preparation, Natural Flavor, Crystalized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid), Onion Powder, Sodium Citrate, Pectin, Lime Juice, Beet Juice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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