Is Thai Style Red Curry Boneless Chicken, Oven Safe Vegetarian?

Ingredients

Chicken Breast, Bell Peppers, Light Cream, Water, Onion, Contains 2% Or Less Of Each: Coconut Milk, Ginger, Cornstarch, Vegetable Oils (Canola, Olive), Tomato Puree, Jalapeno Peppers, Plum Juice Concentrate, Cultured Sugar, Spices (Including Turmeric, Paprika), Salt, Lemon Grass, Fish Sauce (Anchovy, Salt, Water), Shallots, Lentil Flour, Sugar, Cilantro, Red Bell Pepper Puree, Garlic, Maltodextrin, Raisin Puree, Brown Sugar, Citric Acid, Lime Peel, Garlic Powder, Vinegar, Xanthan Gum, Sodium Caseinate, Nisin Preparation, Natural Flavor, Crystalized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid), Onion Powder, Sodium Citrate, Pectin, Lime Juice, Beet Juice

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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