Is Thai Style Red Curry Chicken Dairy Free?

Ingredients

Coconut Cream, Chicken (chicken Breast, Water, Rice Starch, Salt, Sodium Phosphate), Water, Mix Vegetables (green Beans, Carrots, Onions, Red Peppers, Mushrooms), Canola Oil, Red Curry Paste (garlic, Red Chili Pepper, Soybean Oil, Lemon Grass, Galangal Root (thai Ginger), Salt, Shallot, Coriander Root, Kaffir Lime Peel), Onions Granulate, Sugar (brown Sugar), Salt, Xanthan Gum, Lemon Flavor (citrus Oils, Medium Chain Triglycerides, Tocopherol), Paprika Flavor (paprika Extract, Natural Extracts Of Chillies). Contains Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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