Is THAI STYLE RED CURRY WITH BEEF Vegan?

Ingredients

*BROWN RICE, GRASS-FED BEEF (BONELESS BEEF, WATER, LESS THAN 2% SEA SALT, EVAPORATED CANE SYRUP, NATURAL FLAVORING), *SWEET POTATOES, *CARROTS, *GREEN BEANS, *COCONUT MILK (*COCONUT EXTRACT, *GUAR GUM), WATER, *RED BELL PEPPER PUREE, *EVAPORATED CANE SYRUP, *ONION PUREE, *THAI RED CURRY PASTE [*SPICES, *TURMERIC (FOR COLOR), *LEMONGRASS POWDER, *TOMATO POWDER, *GARLIC POWDER, SEA SALT, *ONION POWDER, *TAMARI POWDER (*SOYBEAN, *RICE FLOUR, *RICE MALTODEXTRIN, SALT, LECITHIN 2.0%), *TOASTED SESAME OIL], *TOASTED SESAME OIL, *GARLIC PUREE, *TOMATO PASTE, YEAST EXTRACT, SEA SALT, GINGER GROUND, *ONION GRANULATED, *TAMARI POWDER (*SOYBEAN, *RICE FLOUR, *RICE MALTODEXTRIN, SALT, LECITHIN), *LEMONGRASS POWDER, *GREEN JALAPENO CHILE GROUND.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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