Is THAI STYLE RED CURRY WITH BEEF Vegetarian?

Ingredients

*BROWN RICE, GRASS-FED BEEF (BONELESS BEEF, WATER, LESS THAN 2% SEA SALT, EVAPORATED CANE SYRUP, NATURAL FLAVORING), *SWEET POTATOES, *CARROTS, *GREEN BEANS, *COCONUT MILK (*COCONUT EXTRACT, *GUAR GUM), WATER, *RED BELL PEPPER PUREE, *EVAPORATED CANE SYRUP, *ONION PUREE, *THAI RED CURRY PASTE [*SPICES, *TURMERIC (FOR COLOR), *LEMONGRASS POWDER, *TOMATO POWDER, *GARLIC POWDER, SEA SALT, *ONION POWDER, *TAMARI POWDER (*SOYBEAN, *RICE FLOUR, *RICE MALTODEXTRIN, SALT, LECITHIN 2.0%), *TOASTED SESAME OIL], *TOASTED SESAME OIL, *GARLIC PUREE, *TOMATO PASTE, YEAST EXTRACT, SEA SALT, GINGER GROUND, *ONION GRANULATED, *TAMARI POWDER (*SOYBEAN, *RICE FLOUR, *RICE MALTODEXTRIN, SALT, LECITHIN), *LEMONGRASS POWDER, *GREEN JALAPENO CHILE GROUND.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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