Is Thai Style Vegetable Spring Rolls, 8.2 oz Vegetarian?


Ingredients
Ingredients Filling: Cabbage, Shiitake Mushroom, Carrots, Onions, Scallions, Ginger, Celery, Cilantro, Lemongrass Puree (Lemongrass, Water, Xanthan Gum, Citric Acid), Sugar, Salt, Basil, Corn Starch, Pepper Wrapper: Rice Flour, Water, Corn Starch, Tapioca Starch, Sugar, Soybean and/or Canola Oil, Salt, Xanthan Gum, Lecithin (Sunflower and/or Canola and/or Soy) Sweet Chili Sauce: Cane Sugar, Water, Distilled Vinegar, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid), Salt, Corn Starch. Contains 2% or Less of: Garlic, Chili, Xanthan Gu, Canola Oil, Natural Extractives of Paprika
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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