Is Thai Sweet Chili Sauce Alpha-Gal?
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Ingredients
Sugar (32%), Water 21.73%, Garlic 17%, Chili 14%, Distilled Vinegar (Distilled Vinegar 10%) 13%, Thickener: Modified Tapioca Starch (E1442) 2%, Flavour Enhancer: Monosodium Glutamate (E621) 0.27%.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.