No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thai Sweet Chilli crisps Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

potato, sunflower oil, sugar, buttermilk powder, salt, tamari soy sauce powder (soya bean, salt, spirit vinegar), spices (cayenne pepper, coriander powder, star anise powder), tomato powder, garlic powder, onion powder, yeast extract powder, dried parsley, red bell pepper, chilli powder (chilli, cumin, salt, garlic powder, oregano), acid: citric acid, flavourings, capsicum extract, basil extract, దరిరరలలిల allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or flavourings,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Pouch

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Thai Sweet Chilli crisps | Spoonful