Is Thai Taste Green Curry Meal Kit 224G Vegan?

Ingredients

Coconut Extract 50%, Water, Green Curry Paste: Fresh Garlic, Fresh Green Chilli, Fresh Lemongrass, Fresh Onion, Fresh Black Ginger, Salt, Rice Bran Oil, Fresh Galangal, Spices (Cumin, Coriander Seeds, Pepper), Fresh Kaffir Lime Peel, Fresh Coriander, Palm Sugar, Thai Steamed Herbs: Fresh Lemongrass, Fresh Kaffir Lime Leaves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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