Is THAI YELLOW CURRY A FLAVORFUL AND SPICY BLEND OF CRISPY VEGETABLES WITH COCONUT CREAM AND LEMONGRASS OVER BROWN RICE AND QUINOA VEGGIE BOWLS, THAI YELLOW CURRY Low FODMAP?


Ingredients
Water, Edamame (Soybeans), Broccoli, Coconut Cream (Coconut, Xanthan Gum Carrageenan, Guar Gum), Brown Rice, Sugar Snap Peas, Carrots, Red Bell Peppers, Bamboo Shoots, Contains Two Percent Or Less Of Quinoa, Soy Sauce (Water, Soybeans, Salt, Wheat), Sugar, Lemongrass, Corn Starch, Spices, Lime Juice Concentrate, Salt, Ginger, Garlic, Shallots, Turmeric (Color), Turmeric Extract (Color), Lime Peel, Citric Acid, Xanthan Gum
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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