Is Thank Goodness Gluten Free Corn Flakes Gluten Free?
Description
Light toasted flavor and consistently crisp, thin flakes provide an initial crunch that softens quickly in milk. Common uses include breakfast with milk, yogurt topping, snack-by-hand and recipe breading. Reviews frequently note dependable crunch, mild taste, occasional variance in flake size and acceptable value for routine pantry use and storage.
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Description
Light toasted flavor and consistently crisp, thin flakes provide an initial crunch that softens quickly in milk. Common uses include breakfast with milk, yogurt topping, snack-by-hand and recipe breading. Reviews frequently note dependable crunch, mild taste, occasional variance in flake size and acceptable value for routine pantry use and storage.
Ingredients
Corn (95), Apple Juice Concentrate (4%), Salt, Vitamins (niacin, Thiamin, Riboflavin, Folic), Minerals (iron). May Be Present: Peanuts And Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.