Is Thank Goodness Gluten Free Corn Flakes Dairy Free?
Description
Light toasted flavor and consistently crisp, thin flakes provide an initial crunch that softens quickly in milk. Common uses include breakfast with milk, yogurt topping, snack-by-hand and recipe breading. Reviews frequently note dependable crunch, mild taste, occasional variance in flake size and acceptable value for routine pantry use and storage.
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Description
Light toasted flavor and consistently crisp, thin flakes provide an initial crunch that softens quickly in milk. Common uses include breakfast with milk, yogurt topping, snack-by-hand and recipe breading. Reviews frequently note dependable crunch, mild taste, occasional variance in flake size and acceptable value for routine pantry use and storage.
Ingredients
Corn (95), Apple Juice Concentrate (4%), Salt, Vitamins (niacin, Thiamin, Riboflavin, Folic), Minerals (iron). May Be Present: Peanuts And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.