Is That Protein The Plant Veggie Perfectly Pure Plant Powered Protein Porrifge With Pumpkin Seed Protein Powder Low FODMAP?
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Ingredients
Contains A Blend Of Premium Gluten Free Oats, And Pumpkin Seed Protein Powder. Contains Oats. Due To Process Of Manufacture May Contain Traces Of Peanuts, Tree Nuts, Nuts, Seeds, Soya, Wheat, Barley And Sesame Seeds, So Not Suitable For Anyone With Allergies To These Ingredients. Not Suitable For Children.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.